Category: Mental Health

The State of Michigan

How is everyone doing? Monday our Michigan Governor ordered everyone to stay at home to stop the spread of Covid-19.  For at least the next three weeks, individuals may only leave their home under very limited circumstances, and they must adhere to social distancing… Continue Reading “The State of Michigan”

A Quiet Peace

How are you all today? I know a lot of people are very scared. I understand and I empathize. To quote Thomas Paine, “These are the times that try men’s souls.” It’s easy to get anxious when there is uncertainty and a constant barrage… Continue Reading “A Quiet Peace”

It’s Gonna Be Okay

Yesterday I wrote that today’s current events become tomorrow’s history and that history isn’t just a bunch of facts to be memorized for a school test but is actually about the stories of people who lived through it. So how are you all doing?… Continue Reading “It’s Gonna Be Okay”

This Little Light of Mine

At the end of 2019, I decided, determined, resolved, that the year 2020 would be a year of healing, rebirth, and rediscovery. I am determined to have no toleration of toxic behaviors. I am resolved to pursue a life of peace and joy, making… Continue Reading “This Little Light of Mine”

Meddlesome

I don’t know if any of you have ever taken the Myers-Briggs Personality Tests? They are free online. I’m sure some people may think it’s all baloney, but both EJ and I find that our personality types describe us extremely and eerily accurately. I… Continue Reading “Meddlesome”

…And Death

I wrote in my last post that this week has brought new life into our lives, with ten incredibly cute chicks. They are noticeably growing larger every day. In addition to life, this week has also brought us death. EJ’s Mom suffered from dementia… Continue Reading “…And Death”

Small Joys

I have had a few very difficult days lately when I have felt a great deal of anxiety and depression about our uncertain future. Some days I feel as if I can’t breathe as I worry about our dwindling savings, about what we will… Continue Reading “Small Joys”

Goodbye 2018

It has been a long time since I have posted. As 2018 draws to a close, I thought it would be a good time to update you all on the ending of our year. I’m not sorry that 2018 is ending because it has… Continue Reading “Goodbye 2018”

Forest Bathing

I’m several days late, but I hope everyone in the USA had a wonderful Thanksgiving Day! I hope everyone else had wonderful days as well. EJ looks forward to deer hunting season all year long. He always goes hunting at a beautiful 100-acre woods… Continue Reading “Forest Bathing”

High Pressure

It felt as if it had been a long time since I’ve posted anything and I was going to reassure you that I’m really not ignoring you all, but then I saw that it has only been four days since my last post, which… Continue Reading “High Pressure”

Very November

A few days ago there were a few bare branches here and there, but the trees were still dressed in most of their colorful leaves. Over the last day or two, however, the leaves have been flying off the trees. Sometimes the whole sky… Continue Reading “Very November”

Distortions

Friday the hospital called EJ to ask him questions about his health in preparation for his surgery on Monday. These are the same questions his doctor asked him during his pre-op appointment on Thursday and no doubt EJ will be asked the same questions… Continue Reading “Distortions”

Yes, Sir, Yes, Sir, Three Bags Full

As I grew up in the church, I often heard that Christians should never question God, because questioning meant a person was doubting God, and doubting God was sin. People who were full of faith never questioned God–and never felt afraid, anxious, angry, or doubt,… Continue Reading “Yes, Sir, Yes, Sir, Three Bags Full”

Beyond SISU

This morning EJ and I should have been off to the hospital for EJ’s MRI. However, yesterday evening his doctor emailed him that his recent x-ray revealed that there are metal slivers in his hand from his years of working as a machinist. Even… Continue Reading “Beyond SISU”

Warrior Mode

I want to talk a little bit about the Myers-Briggs Type Indicator (MBTI), which classifies people according to their personality traits. I know that some people take the MBTI very seriously and some not at all. I think the MBTI can be a useful… Continue Reading “Warrior Mode”